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300 g chicken breast

125g bell pepper

120g pineapple

one hundred g onion

1 piece ginger

1 garlic clove


1 tbsp soy sauce

For the sauce:

150ml water

60 g tomato sauce (Ketchup)

2 tbsp rice vinegar

2 tbsp soy sauce

2 tbsp brown sugar

1 tsp salt


Step 1

To put together the sauce, in a pan, warmness the water, ketchup, soy sauce, vinegar, sugar, and salt and stir properly. when it has reduced a chunk, reserve the sauce for later.

Step 2

Chop the garlic and ginger, dice the onion and bell pepper, additionally cut the chook into big portions.

Step 3

To marinate the hen, mix the chook, soy sauce, chinese language wine, and egg in a bowl and mix everything nicely and end by means of coating it with a great amount of cornstarch.

Step four

Fry the chicken portions in an awesome amount of vegetable oil over high warmth and when they're nicely browned, eliminate them to an absorbent paper.

step five

start sautรฉing, in a pan with a drizzle of vegetable oil, fry the garlic and ginger.

step 6

when they begin to scent appropriate, add the bell pepper, onion and sautรฉ for a few minutes. Then add the pineapple and sautรฉ for one greater minute.

step 7

upload the sauce that we've got organized formerly and a bit cornstarch dissolved in water so that it thickens a chunk. upload the hen, blend the whole lot nicely and you are prepared to serve.