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Salad with Tomatoes, Eggs,

 


Ingredients:

For the Salad:

2 cups mixed greens (lettuce, spinach, or arugula) 

1 large tomato, diced 

2 hard-boiled eggs, chopped 

1/4 red onion, thinly sliced 

For the Dressing:


2 tablespoons olive oil 

1 tablespoon red wine vinegar 

1 teaspoon Dijon mustard (sugar-free) 

Salt and black pepper to taste 


Instructions:

Salad:

In a large salad bowl, arrange the mixed greens as the base of your salad.

Add the diced tomato, chopped hard-boiled eggs, and thinly sliced red onion on top of the greens.


Dressing:

In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and black pepper to create the dressing.

Drizzle the dressing over the salad.

Gently toss the salad to ensure all ingredients are coated with the dressing.


To Serve:

Divide the salad among serving plates.

Enjoy your keto healthy vegetable salad with tomatoes, eggs, and onions as a refreshing and nutritious meal.

This recipe is low in carbohydrates, high in healthy fats and protein, and packed with vitamins and minerals, making it suitable for a ketogenic diet and a healthy choice for those looking to lose weight.

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